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Turkey brochette with pineapple and cherry tomato salad

Brochette Dindon Salade

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73% of site visitors recommend this recipe. (30 votes)

Prep time :

20 minutes

Total time :

Over 60 minutes

Serves :

4 servings

Level :

Easy

Type of dish :

Main course

Special features :

  • For the barbecue
  • Express
  • Easy to make
  • Low-calorie
  • Low-fat
  • Nut-free


Ingredients

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Method

  1. Soak 4 wooden brochette skewers in water for 1 hour.
  2. In a bowl, combine garlic powder, crushed coriander, pineapple juice, lime juice and olive oil. Season cubed turkey generously with pepper, and thread onto skewers. Place in a dish just big enough to hold brochettes, and pour marinade over top. 
  3. Allow to marinate for about 2 hours, turning cubes after 1 hour. In another bowl, combine pineapple, tomatoes, mint, olive oil and lime juice and zest. Season with salt and pepper to taste. Cover and allow to sit in the fridge for at least 1 hour. 
  4. Preheat barbecue to medium-high heat.  Place brochettes on barbecue grill. Cook for 6 to 7 minutes on each side, or until meat is no longer pinkish inside. 
  5. Transfer to a plate; cover and allow to sit for 10 minutes. Serve with basmati rice and pineapple and cherry tomato salad.

VARIATION: If you don’t have fresh pineapple, replace it by tinned pineapple or cubes of mango. 

Nutrition facts per serving :

  • 270Calories
  • 32gProtein
  • 15gCarbohydrate
  • 2gFiber
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