IGA  1 Challenge

Cook one more meal a week!

Since cooking more means eating better, IGA and its ambassadors Josée, Christian, and Stefano challenge you to cook one more meal each week. 

To help you, IGA is providing practical tools, easy recipes, and inspiring ideas to equip and inspire you to cook more. You'll see how simple, quick, and economical cooking yourself can be!

Go ahead. Take the IGA +1 Challenge!

Recipe of the week

Video of the week

Ricardo's tips : Make a homemade chicken broth

Tip of the week

Tip of the week

Did you know that this simple dish is prepared differently all around the world and that each country adds its own unique twist?

Learn more (French only)
Tags IGA  1 Challenge

Weekly +1 Challenge survey

Help us better our knowledge of you eating habits by completing our weekly survey!

Complete the survey (French only)