IGA  1 Challenge

Cook one more meal a week!

Since cooking more means eating better, IGA and its ambassadors Josée, Christian, and Stefano challenge you to cook one more meal each week. 

To help you, IGA is providing practical tools, easy recipes, and inspiring ideas to equip and inspire you to cook more. You'll see how simple, quick, and economical cooking yourself can be!

Go ahead. Take the IGA +1 Challenge!

Video of the week

Tips and tricks: pan-fry a steak

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Tip of the week

Did you know that IGA stocks a wide selection of organic food?

Learn more
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Weekly +1 Challenge survey

Help us better our knowledge of you eating habits by completing our weekly survey!

Complete the survey (French only)

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