Nutrition Facts

Zucchini

1. 1/2 lime, juice only
2. 15 ml (1 tbsp.) olive oil
3. 3 zucchini sliced lengthwise, approx. 0.5 cm (1/4 in.)
4. 1 jalapeño pepper
5. for garnish, Smoked or regular Monterey Jack cheese
6. for garnish, Fresh coriander
7. To taste, salt and pepper
8. 4 beef sirloin medallions, approx. 125 g (1/4 lb.) each

Marinade

1. 5 ml (1 tsp.) chili seasoning
2. 10 ml (2 tsp.) dehydrated onion flakes
3. 45 ml (3 tbsp.) brown sugar
4. 30 ml (2 tbsp.) Worcestershire sauce
5. approx. 30 ml (2 tbsp.) of lime juice
6. 15 ml (1 tbsp.) hot sauce like Tabasco
7. 250 ml (1 cup) Compliments crushed Roma tomatoes