FR

Your StoreIGA Atwater
- 1500 rue Atwater
- Westmount, Quebec, H3Z1X5
Change Store View Store Services
Opening Hours:
Wednesday 07:00 - 22:00

Phone:
(514) 933-0995

Selected Time Slot:

Change Time Slot

Select a Time Slot
Select a shopping list
My Account

Menu
My IGA
My lists
Sign in
Cart
Search

All

All
Grocery
Recipes
Infos
Videos

ShoppingCart $0.00

Online Grocery
Flyer
- Digital Flyer
- Personalized Flyer
Recipes
Delicious meatball stew from Christian Bégin
Catering
Discover
- Les menus solution famille
  
  Les menus solution famille
  
  Isabelle Huot et Nathalie Régimbal simplifient les repas en famille avec leur tout nouveau livre Les menus solution famille.
  
  En savoir plus
- Grocery
  
  Grocery
  
  Discover some of the products from our grocery section.
  
  Read more
- Meat
  
  Meat
  
  Visit your IGA butcher's counter and discover certified and specialty meats like aged beef and Nagano pork, along with our current varieties. And don't forget to check out our new sausage counters! Not sure what to make of such a large selection? Our butchers are here for you. They can help with your choices, offer advice, and suggest recipes according to your preferences!
  
  Read more
- Local products
  
  Local products
  
  IGA is proud to support local farmers. That’s why we offer a vast selection of products from Quebec throughout our stores.
  
  Read more
- Fish and seafood
  
  Fish and seafood
  
  Straight from the sea to your kitchen, our huge selection of fresh, exotic fish and seafood caught right here in Quebec will make you smile. There's something for every palate from snow crab to hot smoked salmon, scallops, and even turbot! And take advantage of our knowledgeable fish and seafood experts to learn about new products like sushi from Geneviève Everell! We also have a wide range of tartare-grade fish!
  
  Read more
- Bakery
  
  Bakery
  
  Let the mouthwatering aromas wafting from our ovens tempt you. Our bakers are working hard to offer you fresh items every day! Browse the shelves and discover a line of gluten-free products, freshly-baked muffins, bread and pastries from Origine Au Pain Doré, and lots more.
  
  Read more
- Fresh produce
  
  Fresh produce
  
  Enjoy our wide selection of fruit and vegetables and find inspiration every season from delicious Quebec produce that's available year round! You'll find fresh, top quality, local and international products. And get great advice from our produce experts about how to incorporate them into your recipes every day!
  
  Read more
- Cheese
  
  Cheese
  
  Visit your IGA cheese department to discover a wide selection of fine cheeses from Quebec and around the world! We'll offer you a ton of ideas about the best way to prepare and store it. Parmesan cheese, a favourite in lots of homes, is also available in lots of shapes and sizes (shaved, grated, or whole) that will make you smile!
  
  Read more
- Deli
  
  Deli
  
  No-fuss entertaining is simple with our fine deli meats, always sliced the way you want! Serve them so many ways–on an elegant deli meat platter that's sure to impress or in eye-catching sandwiches. And discover delicious, whole dry sausages from Le Sauciflard and Pork Shop, made right here in Quebec!
  
  Read more
- Beer and wine
  
  Beer and wine
  
  Treat yourself to exclusive imported beer and wine that you'll find in store. Choose from lots of microbrewery beers or Les Vins Harmonies line of wines from renowned sommelier François Chartier, including Le Grand Touski, a French white wine, and L’Épicé Noir, a red wine from Spain. And next time you host a get-together with friends, make it a "beer and cheese" night with a little help from beer expert Philippe Wouters' flavour profiles!
  
  Read more
- Prepared for you
  
  Prepared for you
  
  Whether you need a prepared dish or a little time saver like marinated meat, we have what you're looking for! Our dishes to serve from breakfast to supper will satisfy even the pickiest eaters. Yogurt parfaits, sandwich spreads, and even sushi - there's something for everyone!
  
  Read more
- Organic products
  
  Organic products
  
  Discover our organic products such as our fruits and vegetables and our certified meats. You would like to know how to differentiate the organic products from their non-organic counterparts? Learn what makes them special and find out about official certification organizations.
  
  Read more
View all
Videos
Blog
Holidays
IGA Stamps

IGA inspirations - Newsletter
My IGA - promotions emails
Find a store
Frais du toit
IGA in the community
Jobs in store

Please enable cookies to be able to place your online grocery order.

If you refuse, you can still consult our product pages but you won’t be able to add product to your shopping cart. Once cookies are enabled, features such as: shopping cart, account creation, delivery and pickup will be made available to you.

IGA
Recipes
Grilled octopus with fine herbs

Grilled octopus with fine herbs

Grilled octopus with fine herbs

Appetizers | Easy | 20 minutes

Preparation time

15 minutes

Cooking Time

5 minutes

Serves

4 servings (appetizer) or 2 servings (meal)

Appetizers

Easy

Total time: 20 minutes

Read mode Print

For the barbecue
Less than 30 minutes
Easy to do

Recipe details

Ingredients

Select all

125 mL (1/2 cup) olive oil
1 lemon, zested and squeezed
15 mL (1 tbsp.) capers, rinsed and chopped
1 shallot, finely chopped
30 mL (2 tbsp.) of each: oregano, and fresh chopped parsley
To taste, salt and ground pepper
1 package (300 g) frozen cooked octopus, thawed

Select all

Shop ingredients

Add to List

Directions

Preheat barbecue to medium.
In a small bowl, mix oil, lemon zest and juice, capers, shallot, oregano, and parsley. Add salt and pepper.
Cut octopus into 2.5 cm (1 in.) slices and add to dressing, stirring to coat well.
Grill octopus slices on the barbecue for 2 minutes per side or until golden. Transfer octopus to a serving plate, drizzle with dressing, and serve along with remaining dressing for dipping in a small bowl.

Recipes to discover

Prep time 10 minutes

Serves 12 à 15 portions

Smoked Salmon and Caviar Rolls

Prep time 35 minutes

Serves 8 rouleaux

Chicken spring rolls

Prep time 25 minutes

Cook time 5 minutes

Serves 4 portions (8 rouleaux)

Grilled tofu spring rolls

Prep time 15 minutes

Cook time 10 minutes

Sweet and sour pork lettuce wraps

Prep time 15 minutes

Cook time 5 minutes

Serves 18 appetizers

Smoked oyster rolls with a spicy spread

Prep time 15 minutes

Cook time 45 minutes

Serves 4 portions

White wine, pancetta and green pea risotto

Prep time 5 minutes

Cook time 10 minutes

Serves 6 cassolettes à raclette

Fritz Raclette cheese with shrimp and sour cream

Prep time 5 minutes

Cook time 10 minutes

Serves 6 cassolettes à raclette

Oka Raclette cheese with Thai chicken and mushrooms

Prep time 20 minutes

Serves 6 portions

Raclette

Prep time 15 minutes

Cook time 10 minutes

Serves 4 portions

Fruit raclette with balsamic vinegar reduction

Prep time 5 minutes

Cook time 10 minutes

Serves 6 cassolettes à raclette

La Raclette Du Village cheese with sausage

Prep time 5 minutes

Cook time 12 minutes

Serves 4 portions

Braised radishes

Prep time 10 minutes

Serves 2-3 rouleaux (20-30 bouchées)

Sushi rice from Geneviève Everell

Prep time 30 minutes

Cook time 20 minutes

Potato and smoked salmon rostis from Josée di Stasio

Prep time 20 minutes

Cook time 5 minutes

Serves 6 portions

Honeydew Melon with Roquefort Cheese

Prep time 5 minutes

Serves 12 roulades

Boursin capicollo rolls

Show More

- Newsletter Signup
- Email is not valid.
  
  Go
Facebook Twitter Google+ Pinterest Youtube Instagram
Contact us Jobs

Online
Online grocery
Online buffet
Mobile App
Tablet App
Videos

Promotions
AIR MILES^tm
Coupons & Promos
Gift of the week
IGA gift cards
Flyer
Contests

Jobs
Jobs in stores
Careers at head office

About IGA
Sobeys Québec
At your service
Donation
In the community
Press Room

Customer Service
Contact us
Terms and conditions
Privacy Policy
Find a store
FAQ

Copyright © 2018 Sobeys Inc.

Start shopping

⇔

Shopping Cart Dialog

Sign In

Create an account

or

Choose an order method

Delivery

Pickup

Enter your postal code

Enter you zip code

Cancel

Delivery Pickup

Change store

Cancel

Delivery schedule

Pickup Schedule

Book a time slot