All
ShoppingCart $0.00

Lobster Spring Rolls

Lobster Spring Rolls
Add to my recipe box Read mode Print
4 servings
Easy
Main course

Caracteristics

Nutrition Facts per serving 180 Calories 14 g Protein 22 g Carbohydrate 1 g Fibre
Show All

Nutrition Facts

  • Amount for serving % Daily Value
  • Calories 180
  • Lipides 7 %
    • Saturated fat  1 g
    • ++ Trans fat 0 g 5 %
  • Cholesterol 95 mg
  • Sodium  490 mg 20 %
  • Carbohydrate 22 g 7 %
    • Fibre  1 g 4 %
    • Sugars  4 g
  • Protein 14 g
    • Vitamin A 15 %
    • Vitamin C 25 %
    • Calcium 10 %
    • Iron 4 %

Ingredients

Rolls

Sauce

Shop ingredients

Add to List

Method

  1. Place vermicelli in a large bowl and cover with boiling water. Soak noodles for 5 minutes or until tender. Drain and reserve.
  2. Dip a rice wrapper in cold water until soft; place on a flat work surface. Lay a lettuce leaf on half of rice wrapper. Top with one quarter each of vermicelli, cantaloupe, cucumber, chives and lobster meat.
  3. Fold rice wrapper over once to cover all ingredients and fold in sides to close ends. Continue to roll up wrapper to make a cylinder. Repeat process with three remaining rice rounds. Wrap spring rolls individually in plastic wrap and refrigerate.
  4. In a small bowl, stir together salad dressing, yogurt, lemon zest and dill.
  5. Enjoy the spring rolls as an appetizer, served with sauce.

Tip: For perfect spring rolls, prepare all ingredients first and then make one roll at a time, without using too much filling. Wrap rolls individually when done.

Recipes to discover

Two-Melon Spring Rolls
Prep time 45 minutes
Serves 4 servings
Fruit and coconut spring rolls
Prep time 20 minutes
Cook time 15 minutes
Serves 4 servings