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Fresh produce

Fresh produce
Enjoy our broad fresh fruit and vegetable selection and be inspired from season to season by the delicious Québec products offered all year round!
Odd looking fruit and vegetables

Odd looking fruit and vegetables

Odd looking fruit and vegetables
Broccoli and cauliflower

Broccoli and cauliflower

Both cruciferous vegetables, broccoli and cauliflower are often interchangeable in recipes. Veritable treasure troves of vitamins and antioxidant minerals, they're also standard fixtures on veggie platters with dip!
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Cantaloupe

Cantaloupe

Cantaloupe is a deliciously sweet melon available year-round, but it’s best in the summertime. It can be cooked either savory or sweet.
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Mushrooms

Mushrooms

There are plenty of ways of cooking mushrooms, follow the guide to know what mushroom is good for each type of dish.
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Cabbages

Cabbages

Brussels sprouts, red cabbage, bok choy and even cauliflower, you're sure to quickly find the varieties you and your whole family will love! We've been growing cabbage for ages. It is delicious and really good for you!
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Squash

Squash

Squash belongs to the gourd family. .There are two types of squash: summer squash and winter squash. With its fall colours and curious shapes, their sweet and irresistible flavor pleases everyone, including children.
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Quebec Strawberries

Strawberry

Strawberries are a member of the rose family and that they're the only small fruit covered with seeds. Full of antioxidant, they contain more vitamin C than an orange. Cook them in numerous ways !
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Pre-cut Fruits and Veggies

Pre-cut Fruits and veggies

Does preparing vegetables and fruits eat up your precious time so much that you avoid them altogether? We have the solution for you! Your local IGA offers a wide variety of washed and pre-cut fruits and vegetables ready for you to enjoy immediately!
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Fines herbes

Fines herbes

Herbs give food a unique flavour and add an exotic touch to your favourite dishes. The wonderful world of herbs offers a wealth of mouthwatering surprises!
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Lettuces

Lettuce

Fresh and crunchy, lettuces are the key ingredient to light summer meals! They contains lots of water and is low in calories. Vitamin and mineral content differs for different lettuce varieties, but in general, this leafy greens is high in folate and in vitamin A and K
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Microgreens

Microgreens

Microgreens are vegetable and herb seeds that are soaked and then planted on potting soil and exposed to light. In other words, they are the shoots of very young vegetables. Both the stem and leaves are eaten.
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Corn

Corn

Eaten as a vegetable, corn is a cereal that provides all the benefits of whole-grains. In addition to containing protein, it's a source of fibre and numerous minerals including iron, zinc, magnesium, and phosphorus. So don’t worry. Savour a cob at your next corn roast!
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Onions

Onions

We’re all familiar with the yellow onion wrapped in golden layers of thin papery skin. Here’s the rest of the family, each variety with its own unique taste. Discover which ones go best in your Recipes.
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Apples

Apple

Are you familiar with the saying "An apple a day keeps the doctor away." It’s not as absurd as you might think.
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Potatoes

Potatoe

Whether they're white, red, yellow, or blue, steamed, grilled, stir-fried, scalloped, mashed, or baked, potatoes are the most versatile of all Quebec vegetables. And they’re a family favourite too.
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Grapes

Grapes

A classic in fruit salads, as a snack and on cheese platters, grapes also go beautifully with a whole host of flavours, both sweet and salty.
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Tomatoes

Tomato

Whether Italian, round or grape, red, yellow or pink, tomatoes will seduce you with their multiple shapes and flavours. They're chock-full of antioxidants, so it’s no surprise that our farmers are so proud to present them to you!
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