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Vegan meals by The Buddhist

DISCOVER READY-TO-EAT VEGAN MEALS BY THE BUDDHIST CHEF

Tofu and sauces, oh my!

The very vibrant, very friendly Chef Jean-Philippe Cyr has demystified vegan cuisine through his online videos, The Buddhist Chef, and his easy-to-make and utterly delicious recipes. Whether you’re already a huge fan, or are just starting to discover the joys of veganism, here are five exclusive tofu-based meals inspired by some of the most popular international dishes!

Tofu Pad Thai

Tofu Pad Thai

A Thai classic loved by all of Quebec! Grilled tofu, a delicious variety of crisp vegetables, served over a bed of rice noodles and drizzled with a slightly spicy sauce. A tasty vegan alternative to the tried-and-true classic—you’ll definitely want seconds!

Bolognaise-style tofu spaghetti

Bolognaise-style tofu spaghetti

Here’s an interesting alternative to the traditional meat sauce. You’ll love the flavours of the lightly grilled tomatoes and red peppers mixed with the fresh herbs. Served with al dente pasta, this recipe is sure to satisfy even the biggest of appetites!

General Tao tofu

General Tao tofu

Are you a fan of Chinese cuisine? Well then here’s an Asian dish the whole family is sure to love! Served with basmati rice, this dish-with-a-kick is overflowing with vegetables and flavours. Good to the very last bite!

Tofu with a cashew sauce

Tofu with a cashew sauce

With 25 grams of protein per portion, this is a dish that’s both healthy and delicious! Generous bites of tofu in a rich and creamy cashew sauce, served with broccoli florets and basmati rice . . . what more can you ask for?

Butter tofu

Butter tofu

An Indian cuisine favourite, butter chicken is now available in a delectable vegan version! You won’t be able to resist this dish: tofu simmered in a rich curry sauce and served over a bed of basmati rice.